Monday, January 28, 2013

Bob Wells Fitness Challenge : Results Leader Board

Congrats on all those who have braved the workouts for our January Fitness Challenge. Here are the final standings for January. Stay tuned for February's Challenge and workouts!

FEMALE                                  MALE

500 METER ROW
1. Christine D. (2:03)                 1. Jeremy M. (1:38)
2. Karen L. (2:04)                     2. Frank M. (1:42)

MILE RUN
1. Katheryn D. (6:39)               1. Frank M. (5:59)

8RM DB BENCH PRESS
1. Jennifer L. (50lbs)                1. Kenny G. (125lbs)

8RM DEADLIFT
1. Darlene M. (225lbs)             1. Kenny G. (450lbs)



Questions? Comments?

1 comment:

  1. Blogging is the new poetry. I find it wonderful and amazing in many ways.

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